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Call us: 208-871-5791

Call us Text us Visiting Athlete

Visiting Athlete Book a Free No Sweat Intro

Get Started
About
What We Offer
Schedule
Rates
Podcast
WOD
Contact

January 11 2017

5 Min AMRAP

Push Press @ 75%

WOD: 5 Rounds

8 Floor Press (135/95)

20 Kettlebell Swings (53/35)

Previous PostJanuary 10 2017Next PostJanuary 12 2016

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