5 Min AMRAP:
Front Squat @ 70%
WOD: 15 Min AMRAP
30 Double Unders (60 Singles)
15 Deadlifts (185/120)
10 Box Jumps (24/20)
5 Min AMRAP:
Front Squat @ 70%
WOD: 15 Min AMRAP
30 Double Unders (60 Singles)
15 Deadlifts (185/120)
10 Box Jumps (24/20)