Team Hero WOD – Teams of 2
“Holleyman”
30 rounds for time of:
5 Wall ball shots, 20 pound ball
3 Handstand push-ups
1 Power clean (225/130)
Team Hero WOD – Teams of 2
“Holleyman”
30 rounds for time of:
5 Wall ball shots, 20 pound ball
3 Handstand push-ups
1 Power clean (225/130)