6 Min AMRAP
Push Press: 80-85%
WOD 1
7 Min AMRAP
10 Power Cleans
10 Lateral Burpees over bar
Rest 4 Min
WOD 2
7 Min AMRAP
10 Wall Balls
10 V Ups
6 Min AMRAP
Push Press: 80-85%
WOD 1
7 Min AMRAP
10 Power Cleans
10 Lateral Burpees over bar
Rest 4 Min
WOD 2
7 Min AMRAP
10 Wall Balls
10 V Ups