Back Squat: Heavy set of 5
* Try to beat last week by 5lbs or more
EMOM: 12 Min
3 Power Cleans (155/110)
3 Front Squats
3 Jerks
Back Squat: Heavy set of 5
* Try to beat last week by 5lbs or more
EMOM: 12 Min
3 Power Cleans (155/110)
3 Front Squats
3 Jerks