AMRAP 7 Min
Deadlift @ 80%
WOD:
“Redemption Thursday”
6 Rounds
25/15 cal Airdyne Sprints
Rest as needed
Score – fastest and slowest time
AMRAP 7 Min
Deadlift @ 80%
WOD:
“Redemption Thursday”
6 Rounds
25/15 cal Airdyne Sprints
Rest as needed
Score – fastest and slowest time