“St. Valentines Day Massacre”

Partner WOD

200m Run

200 Double Unders

200m Run

150 Sit Ups

200m Run

100 KB Swings (53/35)

200m Run

50 Burpees

200m Run

100 KB Swings

200m Run

150 Sit ups

200m Run

200 Double Unders

200m Run

*** Partners must run together but can break up the reps as they see fit