EMOM 5 Min: 1 Back Squat @ 95%
WOD: 12 Min AMRAP
10 Single Arm DB Squats R (50/35)
30 Double Unders
10 Single Arm DB Squats L (50/35)
30 Double Unders
EMOM 5 Min: 1 Back Squat @ 95%
WOD: 12 Min AMRAP
10 Single Arm DB Squats R (50/35)
30 Double Unders
10 Single Arm DB Squats L (50/35)
30 Double Unders