WOD: For Time
1000m Row
45 KB Swings (53/35)
30 Box jumps (30/24)
15 Front Squats (135/95)
30 Box Jumps
45 Kb Swings
1000m Row
WOD: For Time
1000m Row
45 KB Swings (53/35)
30 Box jumps (30/24)
15 Front Squats (135/95)
30 Box Jumps
45 Kb Swings
1000m Row