Sumo Deadlift: 4/4/4/4/4
WOD: For Time
50 Handstand Push Ups
30 Deadlifts
10 Snatches (power or Squat)
RX – 135/95
RxA- 185/110
Sumo Deadlift: 4/4/4/4/4
WOD: For Time
50 Handstand Push Ups
30 Deadlifts
10 Snatches (power or Squat)
RX – 135/95
RxA- 185/110