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Call us: 208-871-5791
Call us Text us Visiting Athlete
Visiting AthleteBook a Free No Sweat Intro

December 22 2014

SWOD:

Front Squats: 5/5/5/3/3

WOD:

“Helen”

400m Run

21 KB Swings (53/35)

12 Pull ups

3 Rounds

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