WOD: For Reps
8 Min AMRAP
15 Cal Row
15 Lateral Burpees over Rower
Rest 2 Min
8 Min AMRAP
15 Cal Bike
30 Double Unders
Rest 2 Min
8 Min AMRAP
70 KB Swings
W/Time Remaining
10 Box Jumps
10 Push ups
WOD: For Reps
8 Min AMRAP
15 Cal Row
15 Lateral Burpees over Rower
Rest 2 Min
8 Min AMRAP
15 Cal Bike
30 Double Unders
Rest 2 Min
8 Min AMRAP
70 KB Swings
W/Time Remaining
10 Box Jumps
10 Push ups