OLY: 1 Hang Clean + 1 Clean + 1 Jerk
WOD: For Time
100 – 90 – 80 – 70 – 60 – 50 – 40 – 30 – 20 – 10
10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 2 – 1
Double Unders
Overhead Squats (135/95)
OLY: 1 Hang Clean + 1 Clean + 1 Jerk
WOD: For Time
100 – 90 – 80 – 70 – 60 – 50 – 40 – 30 – 20 – 10
10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 2 – 1
Double Unders
Overhead Squats (135/95)