RED Friday! Hint… Wear RED

Teams of 3 or 4

In 25 Min

100 Calorie Row

50 Squat Cleans (95/65)

100 Calorie Row

50 Squat Cleans (135/80)

100 Calorie Row

50 Squat Cleans (155/100)

100 Calorie Row

Max Squat Cleans (185/105)