OLY: Rack Jerks (Split, Push, or Squat): 5/5/5/5/5
WOD: For Time
10 – 8 – 6 – 4 – 2
Squat Snatches (135/80)
2 for 1 Wall Balls (20/14)
*50 Double Unders after each round (scale 15)
OLY: Rack Jerks (Split, Push, or Squat): 5/5/5/5/5
WOD: For Time
10 – 8 – 6 – 4 – 2
Squat Snatches (135/80)
2 for 1 Wall Balls (20/14)
*50 Double Unders after each round (scale 15)