Deadlft: 4 Rep Max
WOD: For Time
20 Pull Ups
20 Overhead Squats (115/75)
20 Pull Ups
15 Overhead Squats (145/100)
20 Pull Ups
10 Overhead Squats (175/125)
Deadlft: 4 Rep Max
WOD: For Time
20 Pull Ups
20 Overhead Squats (115/75)
20 Pull Ups
15 Overhead Squats (145/100)
20 Pull Ups
10 Overhead Squats (175/125)