“It’s a Threesome”

In teams of 2 or 3

Complete the 3 Girls

“Angie”

100 Pull Ups

100 Push Ups

100 Sit Ups

100 Air Squats

Into

“Karen”

150 Wall Balls

Into

“Grace”

30 Clean and Jerks (135/95)

*You must complete from top down and in order

* You must complete all 100 reps in Angie before moving to the next movement.

* 1 person works at a time