August 26 2016

Endurance WOD:

For Time

200m Run

30 Double Unders (Unbroken)

20 Burpees

200m Run

30 KB Swings (70/53)

200m Run

30 Box Jump Overs (24/20)

20 Burpees

200m Run

30 KB Swings (70/53)

20 Burpees

200m Run

30 Double Unders (Unbroken)

20 Burpees

200m Run

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