Clean and Jerk: Heavy set of 4 (Touch and Go)
*Beat last weeks weight
WOD: 7 Rounds
3 Power Snatch (135/95)
9 Toes to Bar
18 Air Squats
Clean and Jerk: Heavy set of 4 (Touch and Go)
*Beat last weeks weight
WOD: 7 Rounds
3 Power Snatch (135/95)
9 Toes to Bar
18 Air Squats