Shoulder Press: 10/8/6/4/4
Romainian Deadlift: 4×6
WOD
7 Min AMRAP
5 Power Snatches (95/65)
10 Hand Release Push Ups
20 Double Unders
Shoulder Press: 10/8/6/4/4
Romainian Deadlift: 4×6
WOD
7 Min AMRAP
5 Power Snatches (95/65)
10 Hand Release Push Ups
20 Double Unders