10 Rep Max Power Clean (unbroken)
WOD: For Time
50 Deadlift (185/120)
400m Run
50 Hang Power Clean (155/110)
400m Run
50 Shoulder to Over (135/95)
10 Rep Max Power Clean (unbroken)
WOD: For Time
50 Deadlift (185/120)
400m Run
50 Hang Power Clean (155/110)
400m Run
50 Shoulder to Over (135/95)