EMOM: 6 Min
4 Push Press (AHAP)
WOD: For Time
15 Front Squats
21 HSPU
50 Double Unders
12 Front Squats
21 HSPU
50 Double Unders
9 Front Squats
21 HSPU
50 Double Unders
RX 135/95
RXA 175/110
EMOM: 6 Min
4 Push Press (AHAP)
WOD: For Time
15 Front Squats
21 HSPU
50 Double Unders
12 Front Squats
21 HSPU
50 Double Unders
9 Front Squats
21 HSPU
50 Double Unders
RX 135/95
RXA 175/110